This is a rich, fluffy chocolate dip, better than anything you can get at the store! It's vegan, paleo, and nut free. Eat it with pretzels, fruit, or on some bread.
Plant-Based Recipes
Post a picture and of your cooking / baking and tag us @eltoro.grow to be featured on our Instagram!
Vegan Tofu Gimbap
A new take on a traditional Korean streetfood/snack! Feel free to mix things up and add some of your favorite veggies! Some other add-ons are fried asparagus, fermented radish, vegan kimchi! For a vegetarian version, you can add eggs!
Vegetarian Chinese Food Ideas
This link includes 30 delicious Chinese vegetarian dishes! All of these dishes are very filling and nutritious!
Whole Grain Wrap Ideas
Whole grain wraps are a great alternative to your regular flour or corn tortilla! They contain iron, B vitamins, manganese, and potassium. We have provided 20 ideas for vegan whole grain wraps.
Lentil/Jackfruit Sloppy Joes
This sloppy joe recipe only takes 30 minutes! It's a hearty, flavorful meal with a vegan twist!
Veggie Burger
This recipe, made by Jamie Oliver (a British chef and restaurateur), is a roasted black bean veggie burger with a zingy salsa with a rye bun.
Lentil Bolognese
Naturally gluten free and vegan, this Lentil Bolognese recipe is a hearty, healthy lentil recipe that's perfect for topping pasta or just about anything else!
Marinara Pasta Soy-Based Meatballs
Try these 2 recipes to find the texture and taste that is familiar of marinara spagetti and meatballs.
Chickpea Curry with Pita Bread
It's super creamy, flavorful, nutritious, easy to make, and ready in just 30 minutes!
Chana Masala
"Chana" means chickpea and "masala" refers to a blend of spices used in Indian cooking. Enjoy this flavorful and delicious Indian curry.









